Anti-Inflammatory Effects
Black seed has proven to reduce inflammation and relax smooth muscles, easing the symptoms of people with asthma in clinical studies.
Combined with its antioxidant properties, these effects help prevent gastrointestinal disorders and relieve related symptoms.
Black seed may even help with neuroinflammation, or inflammation of brain tissue, which may contribute to the development of diseases like Alzheimer’s and Parkinson’s. So far, research has only been done on animals, so more studies are needed to confirm this potential benefit in humans.