Turmeric aids in making our immunity stronger, the main life-saving ingredient in turmeric is about 3-5% of Curcumin; a phyto-derivative, which contains healing properties.
Immunity is our body’s natural defense against disease-causing bacteria and viruses. It can considerably reduce the odds of getting sick. Summers are also approaching and our Immune system is getting compromised slightly due to the change in weather. It is only due to the weak immunity that people are getting affected by the widespread coronavirus and other such pandemics. Anti-inflammatory, antiseptic, and anti-bacterial properties contained turmeric also contains curcumin.
Turmeric aids in making our immunity stronger, the main life-saving ingredient in turmeric is about 3-5% of Curcumin; a phyto-derivative, which contains healing properties. However, because of the low percentage levels in standardized turmeric powder, it is difficult to reap all benefits by just taking turmeric in small doses, and thus supplements could be required.