You might be familiar with collagen as a popular ingredient in beauty products and treatments. Collagen has long been touted for its ability to hydrate your skin, minimize fine lines, reduce the appearance of stretch marks, and promote hair growth. But before you start slathering on the cream to replenish your collagen levels, you should […]
Vitamin C is one of the most popular micronutrients due to it’s role as an immune booster and source of energy, activity and happiness. We investigate the 7 main health benefits of vitamin C that have given it such a good reputation. Vitamin C has been widely regarded as essential to everyone’s nutrition for years now, especially […]
Nutrients like vitamin C, manganese, copper, anthocyanidins facilitate collagen absorption or synthesis, blueberries and blackberries are packed with these. Beetroot contains zinc and copper which are vital for a healthy skin. On top of that beetroot helps cleanse and restore the liver, which is considered a primary detoxifying organ. Skin and liver health are closely […]
Often called as ‘Liquid Gold’, argan oil is an organic product extracted from the kernels of the argan tree, which is native to Morocco. It is extremely rich in beneficial nutrients including fatty acids and vitamin E. Its properties make it particularly beneficial for the hair and skin, which makes it a popular cosmetic choice […]
Ever woken up pale and puffy instead of glowy and refreshed? It’s no mystery why: Your face mirrors what you eat. Choosing the right foods can actually make you prettier. Here’s what to pile on your plate for clear skin, shiny hair and a brighter smile. 1. Go fish for fewer wrinkles What to eat […]
Overnight Moisturizing Treatment. Work a generous amount of Argan oil into your hair from scalp to ends, and wrap with a shower cap or towel before bed. Wash it out in the morning for soft and smooth hair. Anti-frizz Serum. Simply put a few drops of oil in your palm, along with a few drops of […]
It’s not just for wrinkles anymore. The collagen trend has spread from cosmetic injections to products you see every day on grocery and drugstore shelves. Food, skin cream, pills and powders all tout collagen as the way to a healthy, vibrant body. Are they worth your money? When collagen levels drop Collagen is a protein […]
Believe it or not, some of your favourite foods can also work wonders on your skin. Here are the best yummy food that are good enough to eat.
When it comes to your skin, there’s one thing we know for sure: What you eat can have a direct impact on how you look. If you’re not specifically chowing down on superfoods for glowing skin and instead are constantly noshing on processed foods or those high in sugar and fat and devoid of fiber, […]
SUPER BEAUTIES What you eat is as important as your skincare routine. You can buy the best beauty products on the planet but what goes inside will sooner or later show on the outside, so make sure you approach anti-ageing and beauty-boosting from all angles. 1. BLUEBERRIES – The anti-oxidants in blueberries help with premature […]