Category Archives: For Women

9 Natural Ways to Reduce Menopause Symptoms

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Menopause begins in the late 40s or early 50s for most women. It usually lasts for a few years. During this time, at least two-thirds of women experience symptoms of menopause. These include hot flashes, night sweats, mood swings, irritability and tiredness. In addition, menopausal women are at a higher risk of several diseases including […]