Arteries

7 Best Tips To Control Cholesterol

7 Best Tips To Control Cholesterol 1. Cut Back On Animal Fats Forgo fatty, processed meats such as bologna, salami, pepperoni, and hot dogs, as ...
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Arthritis

6 Exercises To Strengthen Your Knees

6 Exercises to strengthen your knees If your knee pain is due to an injury, surgery, or arthritis, gentle stretching and strengthening exercises may help ...
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Health Booster

Health Benefits of Dates and Honey

Health Benefits of Dates and Honey Dates is a one of the unique fruit that came form Middle East. Dates is one species from the ...
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