Amazing Benefits of Soursop

1. IMPROVE EYE HEALTH 

We have seen soursop is replete with antioxidants. These antioxidants, especially vitamins C and E, zinc, and beta-carotene, have been found to decrease the risk of eye disease. The antioxidants also reduce oxidative stress, which can otherwise cause cataracts and age-related macular degeneration 

2. HELPS TREAT INFECTIONS

Soursop can treat infections caused by bacteria and parasites, one of those being leishmaniasis, a disease caused by parasites that are transmitted through the bites of sand fleas. The leaves of the soursop tree are also used to treat a wide range of infections 

3. BOOST THE IMMUNE SYSTEM

Soursop can enhance immunity. This can be attributed to the bioactive compounds in the fruit. Soursop leaf extract has the potential to stimulate immunity and hence can be used in the treatment of immunocompromised patients. Soursop can also be made a part of the diet to improve the overall lifestyle quality.

The juice of the soursop fruit was found to provide more micronutrients than its pulp. But the pulp has more amount of vitamin A than the juice. Soursop is also rich in ascorbic acid (vitamin C) that strengthens and boosts the immune system. Beta-carotene, the precursor of vitamin A, also contributes to an enhanced immune system.

4. TREATS FEVER

The soursop fruit has been traditionally used to treat fever. Soursop leaves is used to control feverish symptoms and convulsive seizures. In fact, the larvae of the Aedes aegypti mosquito (which transmit dengue fever), showed great vulnerability towards soursop extract.

5. HELPS TREAT RHEUMATISM

Soursop leaf decoction was found to exhibit anti-rheumatic properties. And the leaves, when cooked and topically applied, helped ease rheumatism.

Fruit of soursop is used to treat rheumatism and arthritic pain. Even the mashed leaves of the soursop tree are used as a poultice to treat rheumatism.

6. ENHANCES GASTROINTESTINAL HEALTH

Soursop is also found to have antiulcer properties. The fruit suppresses oxidative damage and preserves the mucus of the gastric wall. The significant antioxidant and anti-inflammatory properties of the fruit can help improve gastrointestinal health.

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