9 Beauty Tips for The Face

beauty-tips
Tip #1. Wash your face twice a day

First tip from the top 9 beauty tips for the face. Wash twice a day! The purpose is not to simply rinse your face with water, but use a light morning and evening cleanser. Your skin is repaired at night, and in the morning all the dead cells have come to the surface. A facial cleanser is the best way to remove such dead cells!

Tip #2. Sweating is actually good for you!

What you may not know is the very important benefits exercise has on the skin. With exercise, nutrients are added to your skin cells so that they work even better.

Tip #3. Massage your face

Your face is made up of 57 muscles. Is it time for you to deal with them? Simple massage exercises stimulate the facial muscles and offer you the most painless facelift. All you need to do is spend a few minutes a day massaging away!

Tip #4. Be alert to betacarotene

Betacarotene, a powerful natural anti-aging antioxidant, is a pigment in yellow and red fresh foods that the body converts to vitamin A to generate new cells. Get your dose from apricots, peaches, nectarines, sweet potatoes, carrots and leafy greens. 

Tip #5. Drink more water

Unfortunately, many of us do not drink more than 5 glasses of water a day, especially in the winter months. Double the amount and within two months you will see a significant difference to your skin. It will be brighter, healthier and above all, hydrated.

Tip #6. Do not forget sunscreen

Although difficult to remember every time, the truth is that you should never leave the house if you have not previously put sunscreen on your face. Sunscreen prevents wrinkles, spots, loosening and skin cancer. Choose one with SPF 30, which will give you extra hydration.

Tip #7. Juicy Lips

Cancer cells, which often appear on the lips, are more likely to become metastatic than other types of cancer presenting elsewhere in the body. Protect your lips with a special sunscreen or a softening component such as petroleum jelly that prevents peeling.

Tip #8. Always wear sunglasses

In addition to style, they protect your eyes and the area around them, which is particularly sensitive and tends to “break” very easily. We will excuse you if you forget these at home only on rainy days!

Tip #9. Getting the right amount of sleep

Sleep is one of the most important and simple beauty tips for the face. The longer you sleep, the more your skin has time to repair and rebuild. So make sure to sleep at least 8 hours every night. This is one of the most important habits you can establish for beautifying your face. 

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